1/2 lemon (with peel, cut into slices or cubes)
4 medium sized cubes of ginger (with or without peel)
2 tsp raw organic honey
1 tsp turmeric or curcuma
a pinch of pepper
hot water
Put all ingredients in a mug, pour the hot water over and let sit for 5 minutes so the nutrients are soaked into the water. Drink and enjoy!